Describes overload principle (FITT formula) for different types of physical activity, the training principles on which the formula is based and how the formula and principles affect fitness.
Standard detail
S3.M11.7
Outcome
Depth 1Parent ID: 68C006C0E41D49B58C3D4F9E1F217126Standard set: Grade 7
Original statement
Quick facts
- Statement code
- S3.M11.7
- Standard ID
- F3FB95D86BD4495A8F334CEE511BD8B3
- ASN identifier
- S21343942
- Subject
- National Standards & Outcomes for K-12 Physical Education (SHAPE America) (2013)
- Grades
- 07
- Ancestor IDs
- 68C006C0E41D49B58C3D4F9E1F217126
- Source document
- National Standards & Outcomes for K-12 Physical Education (SHAPE America) (2013)