Research the theories of the Specific Adaptation to Imposed Demands (S.A.I.D.) principle and the Frequency, Intensity, Type, and Time (F.I.T.T.) principle. Explain the application of these principles to exercise and fitness, then describe the changes that occur within normal anatomy and physiology associated with these theories.
Standard detail
6
Depth 1Parent ID: A5597776A55749CE9E9EC8AA699862A2Standard set: Exercise Science
Original statement
Quick facts
- Statement code
- 6
- List ID
- 6
- Standard ID
- A8A72CF087814C5F92B9FD6FE9CE7530
- Subject
- CTE (2020-)
- Grades
- 12, 11
- Ancestor IDs
- A5597776A55749CE9E9EC8AA699862A2
- Source document
- Tennessee Department of Education
- License
- CC BY 4.0 US